Classes & TalksMonday, November 23
Walk with Ease
Monday, November 23 · 9:30-10:30 a.m. · 300 S 24th St W, Rimrock Mall
- When
- Monday, November 23 · 9:30-10:30 a.m.
- Where
- 300 S 24th St W, Rimrock Mall300 S 24th St W · Billings, MT · 59102
About this event
Living Independently For Today & Tomorrow (LIFTT) invites the community to join us at Rimrock Mall in Billings for “Walk with Ease” on Mondays from 9:30 a.m. to 10:30 a.m. November 16 through December 21.
Created by the Arthritis Foundation, “Walk with Ease” is a FREE six-session class that combines walking with health education, strengthening, and stretching exercises to manage arthritis pain and prevent falls. Participants receive a guidebook and a structured plan to help them safely move toward better health.
WHEN: Mondays, 9:30 a.m. to 10:30 a.m., November 16- December 21
WHERE: Rimrock Mall in Billings (300 S. 24th Street W
COST: FREE
To register or for more information about Walk with Ease and other all-abilities health and wellness programming at LIFTT, contact LIFTT Nutritional Health Coach Erin Culp at (406) 831-0017 or erinc@liftt.org
About Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive, LIFTT provides people with disabilites and aging indivduals with programs, services, resources and advocacy that help empower them to break down the physical, bureaucratic, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn, Carbon, Carter, Custer, Dawson, Fallon, Garfield, Golden Valley, McCone, Musselshell, Powder River, Prairie, Richland, Rosebud, Stillwater, Treasure, Wibaux, and Yellowstone. For more information, please visit liftt.org
Our Vision: Empowering aging individuals and people with disabilities to LIFTT themselves above the barriers of life.
Our Mission: Living Independently for Today and Tomorrow (LIFTT) mission as a 501(c)(3) nonprofit Center for Independent Living serving Southeastern Montana is to empower aging individuals and people with disabilities to live independently through education, support, and opportunities.
You can donate to LIFTT by clicking here .
For federal and state funding information for Living Independently for Today & Tomorrow (LIFTT), a Center for Independent Living, visit: liftt.org/funding-acknowledgement/
From Erin Culp
Listed by LIFTT (The Events Calendar), gathered by the Billings events calendar.